Autonomic dysregulation

Therapeutic intervention for high-stress states, anxiety, and sympathetic dominance. We restore vagal tone and promote physiological equilibrium.

1Symptoms

Racing thoughts and mental loops
Inability to relax or switch off
Jaw clenching, neck pain, or morning fatigue
Intense emotional reactions without clear cause

2Causes

Overwhelming responsibilities and pressure
Chronic stress and lack of self-care time
Unresolved trauma or difficult life events
Imbalance in the autonomic nervous system

Our Approach

We employ emotional kinesiology and vagal nerve techniques to soothe the nervous system, adding gentle bodywork (Feldenkrais, breathwork) to teach your body to truly"let go."

Results

Sleep improves, internal tension melts away, and you regain a sense of control and deep serenity.